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Kidney Bean Salad with Lemon & Parsley

Kidney Bean Salad in a terracotta bowl. Photograph taken from above with pita bread, a pot of lemon dressing and a bunch of parsley

This simple, protein packed Kidney Bean Salad with Lemon & Parsley is filled with texture & bright, refreshing, zesty flavours. Perfect for a healthy, light lunch or as a side! Even in Winter the odd salad is necessary to lighten things up and I've been going all out with this Kidney Bean Salad of late. It wasn't intended for here. I just made it for lunch one day and shared it on my Instagram stories. I didn't think anyone would be interested but you proved me wrong with lots of ...

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Healthy Carrot Muffins

A pile of Healthy Carrot Muffins on a decorative metal platter

Healthy Carrot Muffins. Full of wholesome ingredients like bran, oats, wholegrain flour, carrots & sultanas plus as an added bonus they are completely oil-free.  Perfect for breakfast, snacks or lunch boxes! Healthy. Muffins. No I'm not kidding. These Healthy Carrot Muffins really are healthy. The recipe is based on my very popular Blueberry Bran Muffins and comes from a reader request. Or should I say many reader requests. Those muffins are so popular and I've been getting ...

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