This quick and easy vegan ratatouille is a colourful, naturally gluten-free one-pot meal that's ready to eat in about 30 minutes.
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Vegetables are the true stars of the show in this colourful, rustic, and easy vegan ratatouille recipe that is naturally vegan, gluten-free, low-carb, and perfect for using up surplus summer vegetables.
What Is Ratatouille?
Ratatouille is a traditional French vegetable stew originating from Provence, that farmers would make to use up their surplus vegetables. "Touiller" in French means 'to toss' or 'stir it up' hence the name.
There are many different ways of cooking ratatouille, from slicing the vegetables very thinly then layering them up and baking, to sauteeing each individual vegetable before combining them all at the end.
I like to cook the vegetables like you would a stew, but relatively quickly so that they retain their texture. It's simple, quick (once all the veggies are prepped and chopped into chunky pieces), easy and delicious.
Ingredients
Here are the ingredients you need to make ratatouille:
A quick note regarding the fennel seeds - They are optional but recommended. They add a very, very subtle hint of aniseed flavour. It sounds strange but trust me on this one. I am not an aniseed lover so if it comes from me it must be worth it! The flavour works so well with the vegetables, really elevating their flavours and making it special in a way you can't pinpoint.
Success tip - In season (and local too if possible) vegetables will have the best flavour, which in turn will make your ratatouille taste even more special. If your tomatoes aren't at their best you can boost their flavour by adding a tablespoon of white or cane sugar at any stage in the cooking process.
How To Make Vegan Ratatouille
You will need a large Dutch oven or soup pot. When chopped and raw the veggies take up a lot of space so I recommend using a minimum of a 5-quart pot. 6 quart is a bit more comfortable. By the time they have cooked their volume reduces by about half so don't worry about ending up with mountains of ratatouille.
Here's a quick summary of how to make this easy ratatouille recipe. Be sure to watch my recipe video too:
- Saute the onions and garlic.
- Add all of the other ingredients, stir then simmer gently until the vegetables are tender. Note that no liquid is added. The veggies provide all the liquid you need once they start cooking.
Serving Suggestions
Ratatouille can be eaten as a side dish or a main dish. Serve simply with a drizzle of good extra virgin olive oil and some baguette, no knead focaccia, vegan garlic bread, or crusty bread to mop up the delicious juice.
It's also really good with fluffy rice, pasta, grits, polenta, or mashed potatoes. A sprinkle of fried capers or crumbles of vegan feta, parmesan or ricotta are very welcome additions too!
Recipe
Easy Vegan Ratatouille
Author:WATCH HOW TO MAKE IT
Ingredients
- 1 tablespoon olive oil ,(use water to saute for oil-free)
- 1 large onion , diced
- 4 cloves garlic , chopped finely
- 1 teaspoon fennel seeds , optional but recommended
- 1 large eggplant / aubergine , diced into ¾ inch pieces
- 2 large zucchini , diced into ¾ inch pieces
- 2 large bell peppers , deseeded & cut into ¾ inch pieces
- 2lb (900g or about 8 large) fresh tomatoes , diced into chunky pieces
- 1 teaspoon freshly ground black pepper
- 2 teaspoons salt
- 1 teaspoon dried rosemary or 1 fresh sprig , or 1 teaspoon Herbs de Provence
- 1 large bay leaf
RECOMMENDED EQUIPMENT
INSTRUCTIONS
- Place a large pan that holds at least 5 to 6 quarts/litres, over medium heat and add the olive oil. Feel free to add more olive oil if you like ;O) (If you are wanting to keep the recipe oil-free use a little water to saute instead).
- When hot add the onions and cook for 7 to 8 minutes until translucent.
- Add the garlic and fennel seeds and continue cooking for another 2 minutes, stirring frequently.
- Add all of the other ingredients, give it a good stir and allow to come to a steady simmer. Do not add any liquid. There is enough moisture in the vegetables.
- Cook for 15 to 20 minutes or until the vegetables are tender and the tomatoes have mostly broken down.
- Remove the bay leaf before serving.
NOTES
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NUTRITION
Recipe FAQS
Eggplant is an integral part of the dish so I recommend using it if possible. If you can't though use more zucchini and bell peppers instead.
If you need to use canned tomatoes use good quality canned whole tomatoes and chop them up. San Marzano canned tomatoes are the best ones if you can get them. Don't use diced tomatoes because they contain calcium chloride which stops them from breaking down when cooked.
I haven't tested it in an Instant Pot but I think it would be ok. Saute the onion and garlic as per the recipe but in the inner pot, then turn it off and add everything else. I've never tried it but I think probably 5 minutes of high pressure would be enough with a natural pressure release.
Yes. Simply saute the onions and garlic, then add everything to a large, ovenproof dish. Cover with a lid or some foil and bake at 400°F for 45 to 50 minutes, or until the vegetables are tender.
Mel says
Very easy to make & delicious!
Wen says
Hands down the best ratatouille recipe I've tried so far! What made yours stand out was not only that you've used the unconventional herb (rosemary) and spice (fennel) for this dish - usually it's basil and oregano - but also that it's all done so easily in one pan. PLUS your fabulous tip of not adding any liquids - it's so simple yet its natural flavours stand out.
I'm on an allium-free diet, and even sans onions and garlic, the natural sweetness of the vegetables complement the tomatoes so well.
Grateful to you for your awesome work, Mel.
Pat says
I puree this & use it as a sauce like as a base for pizza. Freezes well
Willowrose says
I have stayed away from any recipe that has eggplant in it due to me being deathly allergic to the eggplant family.. Do you have any suggestions for an eggplant replacement for your recipe?
Melanie McDonald says
Just use more of any of the other veggies.
Suee33 says
This was very good, What are herbs I could add? I added a little Herbs de Provence any other ideas?