Vegan Loaded Sweet Potato makes a fast, easy, filling and nutritious meal. Ready in less than 20 minutes, just 5 ingredients plus a couple of optional spices, and so delicious!
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Today, we're making Vegan Loaded Sweet Potatoes. And not just any loaded sweet potatoes...These are super FAST and so easy. Perfect for when you want a super quick, healthy lunch or dinner without much effort. This is such an easy sweet potato recipe!
With regards to the black beans here, you can use them straight from a can, or for more flavour, use my quick seasoned black beans. If you have any leftover Instant Pot black beans or slow cooker black beans, those work great too!
Mel x
Recipe
Vegan Loaded Sweet Potato
Author:Ingredients
- 1 medium sweet potato
- 1 small avocado , mashed (or use guacamole instead)
- ⅛ teaspoon ground cumin
- ⅛ teaspoon cayenne pepper
- ½ cup (100 grams) canned black beans , drained and rinsed
- ½ cup (72 grams) corn , canned or frozen
- 2 to 3 tablespoons salsa
- salt & pepper , to taste
INSTRUCTIONS
- Using a fork, poke 4 or 5 holes in the sweet potato. Place it on a paper towel or microwave-safe plate and microwave for 7 to 10 minutes, or until soft and cooked through. To oven bake, cut the sweet potato in half lengthways, rub with a tin bit of oil and bake cut side down on a lined baking tray. 450°F for about 25 to 30 minutes although that will vary depending on the potato size so adjust accordingly.
- Scoop out the avocado flesh and mash with the cumin, cayenne and a pinch of salt and pepper.
- If the corn is frozen put it in a small bowl and pour over some boiling water from a kettle. Leave for a minute or two, then drain.
- Once cooked, split the potato, then top with the mashed avocado, black beans, corn and salsa.
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Jean says
Haven’t tried it yet but I will I have been looking for a good non-wheat and sugar breakfast for a long time. These are great ideas!!!
Laura says
So easy and delicious. Thank you.
Amy feiler says
This was really yummy. We really enjoyed it.Thanks for your recipt :)
Amy says
I don't typically eat these foods for breakfast, but it sure was delicious!
Brandie says
You had me at potatoes. These are yummy!
Dylan says
Sweet potato and avocado are a match made in heaven! Great dish!
Sarah says
This is my kind of meal! We really enjoyed it.