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    Home » Recipes » Dinner

    Published: May 19, 2023 by Melanie McDonald · This post contains affiliate links · As an Amazon Associate I earn from qualifying purchases. · 9 Comments

    Ginger Tofu

    5 from 7 votes
    JUMP TO RECIPE WATCH VIDEO
    Ginger Tofu
    Ginger Tofu

    Quick marinated Ginger Tofu with fresh ginger, lime, soy sauce, and brown sugar. The absolute perfect flavour combination...It's sticky, sweet, and savoury, and just perfect served over fluffy coconut basmati rice!

    a bowl of ginger tofu and rice, with sesame seeds and a lime wedge

    Saucy, sticky, sweet, and savoury ginger tofu is here to pull you out of your weeknight dinner slump! It's full of fresh, zingy, aromatic flavour, and is really easy to make. I have the hardest time not eating this straight out of the pan...It's so good!

    In this post - Everything you need to make incredible Ginger Tofu:

    Jump to:
    • Ingredients
    • Substitutions & Dietary Considerations
    • How To Make Ginger Tofu
    • Serving Suggestions
    • Tips For Storing
    • Recipe FAQs
    • More Tofu Recipes
    • Recipe
    • Reviews & Questions

    Ingredients

    This recipe doesn't take much effort or many ingredients. Here's exactly what you need:

    tofu, brown sugar, ginger, pepper, oil, garlic, soy sauce, lime, cornstarch, water.

    And some ingredient notes (scroll down to the recipe card to find the ingredient quantities and recipe instructions):

    • Tofu - This should be extra firm tofu so it holds up to being pressed, marinated, and pan-fried.
    • Brown sugar - Important for balancing the acidic lime, while also adding sweetness, caramel-like flavour, and stickiness.
    • Lime - The juice and the zest. The zest holds most of the flavour so using a fresh lime and not bottled lime juice is important.
    • Ginger - For the best flavour use fresh ginger. You could use ready-minced ginger from a jar/tube if you prefer though. Don't use ground ginger in this recipe.
    • Soy sauce - You can also use low-sodium soy sauce or tamari.
    • Cornstarch - This creates a coating on the tofu and thickens the sauce.
    • Oil - I love to use toasted sesame oil because it works so well with the other flavours but if you don't have it any other oil will do.

    Fresh Ginger Tip - There is no need for your ginger to get wrinkly and bendy in the veg drawer! I buy mine in bulk and immediately freeze it in a container. It keeps for months and you can grate it straight from the freezer.

    Substitutions & Dietary Considerations

    For a soy-free option use tofu made from pumpkin seeds, chickpeas or sunflower seeds. We love Pumfu! I'm sure chunks of my vegan chicken would work well too. To replace the soy sauce use coconut aminos and for a refined sugar free option switch the brown sugar for coconut sugar or maple syrup.

    How To Make Ginger Tofu

    Here's a summary of how it's done:

    1. Press the tofu. We want to infuse as much flavour into the tofu as possible. Pressing the liquid out of it before marinating enables the flavour-givers to seep right in. You can use a tofu press or just wrap it in a clean dish towel or paper towels and pop something heavy on top like a cast iron skillet or some big cookbooks.
    2. Cube the tofu.
    3. Stir the marinade ingredients together.
    4. Marinate the tofu for about 20 minutes.
    1. Drain off the excess marinade, saving it for later.
    2. Toss the tofu in cornstarch.
    3. Pan fry until golden.
    4. Pour in the leftover marinade and cook for a few minutes until sticky and delicious.

    Serving Suggestions

    I love serving this ginger tofu either with my easy coconut basmati rice or coconut lime rice. A sprinkle of toasted sesame seeds, red pepper flakes, and sliced green onions for garnish are really nice too.

    Veggies such as roasted or steamed broccoli, carrots, Brussels sprouts, or bok choy are good on the side. It's also great served with cauliflower rice, fried rice, noodles, quinoa, and in bowl meals, stir-fries or wraps etc.

    ginger tofu in a skillet with some sliced green onion as garnish

    Tips For Storing

    This recipe is at its best straight out of the pan, but you can store leftovers in the fridge for up to 3 days. Reheat in a hot pan on the stovetop for a few minutes, or pop in an air fryer until nice and hot. Add a little bit of water if needed to maintain moisture.

    Recipe FAQs

    Can I use ground ginger instead of fresh ginger?

    I don't recommend it for this recipe. The flavour of fresh ginger is really different to dried ground ginger. For best results, we really need the fragrance, warmth, and kick of fresh ginger.

    More Tofu Recipes

    • sticky garlic maple tfu with rice and broccoli
      Sticky Maple Garlic Tofu
    • a bowl of nutritional yeast tofu garnished with parsley
      Nutritional Yeast Tofu
    • a bowl of tofu, rice and bok choy
      Five Spice Tofu
    • a baking tray with triangles of baked tofu and a couple of pretty chive flours
      Baked Tofu

    If you try this recipe, let me know how you like it by leaving a comment and rating below! And be sure to join my mailing list for more deliciousness!

    Recipe

    a bowl of ginger tofu and rice

    Ginger Tofu

    Author: Melanie McDonald
    5 from 7 votes
    Quick marinated Ginger Tofu with fresh ginger, lime, soy sauce, and brown sugar. The absolute perfect flavour combination...It's sticky, sweet, and savoury, and just perfect served over fluffy rice!
    PRINT PIN SAVE Saved!
    PREP TIME: 10 minutes minutes
    COOK TIME: 15 minutes minutes
    Tofu Pressing & marinating time 40 minutes minutes
    Total Time 1 hour hour 5 minutes minutes
    Servings 2 to 3

    Ingredients
      

    • 1 package extra firm tofu ,they vary in size but about 350-400g (12-14oz)
    • 1 thumb sized piece fresh ginger ,very finely grated
    • 3 cloves garlic minced (divided)
    • 1 lime ,zest & juice
    • 4 tablespoons water
    • 4 tablespoons brown sugar ,or coconut sugar
    • 3 tablespoons soy sauce
    • 1 tablespoon oil , I like to use toasted sesame
    • ½ teaspoon freshly ground black pepper
    • 3 tablespoons cornstarch

    RECOMMENDED EQUIPMENT

    • Tofu Press
    Prevent your screen from going dark

    INSTRUCTIONS
     

    • Press the tofu for 20 to 30 minutes. Use a tofu press, or wrap it in a clean dish towel and put something heavy on top like a cast iron pan with some canned food inside or some heavy books.
    • Once pressed cut the tofu into bite sized pieces and place in a bowl.
    • To the tofu add the ginger, garlic, lime zest, lime juice, water, brown sugar, soy sauce, oil, and pepper. Toss to coat then allow to marinate for at least 20 minutes but up to 2 days covered in the fridge is fine too.
    • Scoop the tofu pieces out of the marinade and into another clean bowl (I find it easiest to use a clean hand).
    • Add the cornstarch to the tofu pieces and toss to coat.
    • Heat a large non-stick skillet over medium heat. You know your pan. If you need to add a little oil do so. If it's a really great non-stick pan you might get away without because there's oil in the marinade.
    • Once it is nice and hot add the tofu to the pan and cook until caramelized on all sides. Try not to move it around much. Let it form a nice golden crust before turning each piece.
    • When the tofu is nicely coloured all over, spoon the leftover marinade into the pan and cook for a couple of minutes tossing frequently until bubbling and sticky. Add a little more water if you prefer a looser sauce.

    NUTRITION

    Serving: 1serving (half of entire recipe) | Calories: 327kcal | Carbohydrates: 45g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 1626mg | Potassium: 412mg | Fiber: 2g | Sugar: 26g | Vitamin A: 20IU | Vitamin C: 11mg | Calcium: 101mg | Iron: 3mg
    Did you make this recipe?Rate it & leave feedback in the comments section below. I love seeing your remakes too. Tag @avirtualvegan on Instagram! 🌟

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      Recipe Rating




    1. Carol-Ann K says

      July 20, 2023 at 10:10 pm

      5 stars
      This was such a delicious dish! The tofu was perfectly flavored, and the sauce was so tasty! I made some coconut rice to go with it - what an amazing combo, I highly recommend!!!

      Reply
      • Melanie McDonald says

        July 20, 2023 at 10:26 pm

        I'm so pleased you enjoyed them both Carol-Ann, and thanks so much for coming back to leave reviews. It's much appreciated!

        Reply
    2. Hélène says

      July 04, 2023 at 10:42 am

      5 stars
      This is a wonderful recipe! I have been making this on a weekly basis since early June. So light and tasty. Thank you so much for another great dish!

      Reply
    3. Franny says

      June 09, 2023 at 10:32 am

      5 stars
      Excellent recipe, dear Mel! I followed the instructions exactly and it turned out great - delicious and satisfying. I love tofu and will definitely make this again! Thank you! 💖 Franny

      Reply
    4. Lisa says

      May 23, 2023 at 3:53 pm

      This sounds wonderful. Would there be any good substitutions to use instead of cornstarch?

      Reply
      • Melanie McDonald says

        May 24, 2023 at 10:42 am

        It's important for thickening the sauce. I tried it with arrowroot and it turned into a gloppy mess so don't use that. Regular all purpose flour might work but I haven't tried it so can't say for sure.

        Reply
    5. Alison Forness says

      May 22, 2023 at 4:15 pm

      5 stars
      Ok. So this is a keeper! So delicious!!!

      Reply
      • Melanie McDonald says

        May 23, 2023 at 6:02 am

        So pleased you enjoyed it Alison!

        Reply
    6. Hadas says

      May 21, 2023 at 2:29 am

      5 stars
      This was just fabulous! A few changes I made:
      I was using 500 gr of tofu so added extra a couple of extra tbls of water and soy sauce, plus a bit more sesame oil. Didn;t change the amount of lime or ginger though, and used 3 tbls of sugar (will try 2 next time). I also added about 2 tbls of miso paste to the marinade which I think works really well, adding some umami flavor.
      Like I said, absolutely delicious! Thank you

      Reply

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