Vegan English Pancakes
Author:The best Vegan English Pancakes! Foolproof, quick & easy to make & perfect for dessert or brunch. They are beautifully freckled and so good straight from the pan, served glistening with fresh lemon juice & sugar!
Ingredients
- 210g (1½ cups + 3 tablespoons) all purpose flour , plain flour in the UK
- ¼ teaspoon fine sea salt
- ¾ teaspoon baking powder
- 9 tablespoons aquafaba , (liquid from a can of chickpeas)
- 2 tablespoons oil , plus extra for frying (a neutral oil such as mild olive oil, vegetable, canola or sunflower oil)
- 1 teaspoon vanilla extract
- 420mls (1¾ cups) dairy-free milk
INSTRUCTIONS
- Add the flour to a large mixing bowl along with the salt and baking powder. Whisk to combine.
- Add the aquafaba, oil, and vanilla to the bowl, then gradually add the milk whisking as you go to work out any lumps. Once all the milk has been added and the batter is pretty much smooth, set aside and leave to rest for at least 10 minutes. DO NOT use a blender to mix the batter. Over-mixing will affect the texture of the pancakes.
- Heat a large non-stick frying pan or crepe pan (mine is 10 inches wide - if you use a smaller one you will get more pancakes, a larger one a few less) over a medium high heat until very hot, then add a drop of oil and swirl it around the pan to coat.
- Pour a steady stream of batter into the middle of the pan (enough to coat the bottom of the pan). In my large 10 inch pan I use about ½ a cup. You need to do this very quickly, then lift the pan off the heat and swirl the pan so the batter coats the entire bottom surface of the pan.
- Leave the pancake to cook for between 30 seconds to a minute. When the top is starting to look quite dry turn back a little outside edge to look under and flip or turn it when lots of nice brown spots have appeared. Cook for a further 30 seconds to a minute until that side is spotty too, then remove from the pan.Please note that it is completely normal for the first pancake of the batch to be a bit of a flop. It never turns out as well as the rest and often falls apart or sticks a bit. Its job is to season the pan and it is compulsory for the chef to stuff their face with it while they cook the rest of the pancakes ;O)
- Repeat until all of the batter is used adding a little oil before cooking each one. I wipe the oil around my pan carefully with a piece of kitchen paper (be sure not to burn your fingers).
- You can feed the pancakes to the waiting hoards as you cook them, or you can keep a plate in a very low oven and place each pancake in a pile as you cook them so they keep warm until you are all done.
NOTES
Store leftovers layered up with parchment paper between them. Reheat in a hot frying pan for 30 seconds or so. They also freeze very well. Layer them up with a piece of parchment paper between each one and slide them into a freezer bag. Defrost when you need them again and warm each one quickly on each side in a frying pan or in a microwave for a few seconds.
NUTRITION
Serving: 1of 8 pancakes | Calories: 124kcal | Carbohydrates: 19g | Protein: 3g | Fat: 4g | Saturated Fat: 0.6g | Sodium: 150mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 100IU | Calcium: 90mg | Iron: 1.4mg
