This seasonal Persimmon Smoothie is quick & easy to make, naturally high in protein, gluten-free & full of warming, sweet cinnamon flavours.
PREP TIME: 5 minutesminutes
TOTAL TIME: 5 minutesminutes
Servings: 1serving
Ingredients
2 medium ripe persimmon
1medium frozen banana
1 cup (240ml)dairy-free milk
1 to 2 tablespoonsnut or seed butter,or a small handful of raw nuts if you have a high speed blender.
¼teaspooncinnamon , add a little more if you prefer a stronger cinnamon taste
1tablespoonmaple syrup , OPTIONAL - add to taste
INSTRUCTIONS
Remove the leaves from the persimmon, discard, then cut each fruit into a few pieces. Add them along with all of the other ingredients except the maple syrup to a blender and blend until smooth.
Give it a quick taste from the blender and add the maple syrup if necessary. Give it a quick 5-second blend after adding it then serve.