Dangerously delicious, ooey-gooey, rich & thick healthy caramel sauce that you can make in just 5 minutes with just 3 ingredients (plus a touch of water and salt). No blender or food processor required!
PREP TIME: 2 minutesminutes
COOK TIME: 3 minutesminutes
TOTAL TIME: 5 minutesminutes
Servings: 6servings (makes about ¾ a cup total)
Ingredients
½ packed cup (100grams)coconut sugar or dark brown sugar
2tablespoonswater
2tablespoonsnatural nut or seed butter, such as tahini, peanut butter, almond butter, sunflower seed butter
2tablespoonsvegan butter or coconut oil
⅛ to ¼teaspoonfine sea salt(add to taste)
INSTRUCTIONS
Add the sugar and the water to a small pan. Place over a medium heat and warm until the sugar has completely dissolved and the mixture is just starting to bubble. Swirl the pan a bit to help the crystals dissolve. It will take 2 to 3 minutes max. Don't leave it unattended, as it will burn very easily if left too long.
Remove from the heat and add the nut or seed butter, a pinch of salt, and vegan butter or coconut oil. Stir vigorously until melted and combined. It is normal to see a few little light flecks throughout. If you have trouble getting it to come together because your nut/seed butter is stiff, you can put it over a low heat again for 30 seconds or so to loosen it up.
Taste and add more salt if desired. I like a salted caramel vibe so tend to use the max amount. If you want a thinner sauce, add a drop of extra water and stir again to combine. The finished caramel sauce will thicken as it cools.
NOTES
Store in a sealed container, such as a mason jar, in the fridge for up to 3 weeks or in the freezer for a couple of months. It will become very thick when refrigerated. Spoon out into a pan and warm gently, or put it in a microwave for 15 to 20 seconds, and it will become liquidy and gooey again.