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5 from 3 votes

Banana Chia Pudding with Mango Lime Purée

This Banana Chia Pudding with zingy, lip smacking Mango Lime Purée will bring a taste of the tropics to your breakfast. It is incredibly easy to make, positively bursting with nutrition & just looking at the wonderful yellow colour will make your day brighter! 
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: gluten-free, oil-free, vegan
Servings: 2
Calories: 298kcal
Author: Melanie McDonald

Ingredients

For the chia pudding

For the purée

  • 1 mango
  • 1 lime

Optional

  • 1 passion fruit

Instructions

For the pudding

  • Blend the banana with the milk.
  • If you don't have a blender mash the banana really well with a fork and whisk into the milk.
  • Pour in the chia seeds and maple syrup and stir well.
  • Cover and place in the fridge.
  • Leave until thick and puddingy (at least 2 hours)
  • If you don't like the texture of chia seeds then you can blend it up in a high powered blender for a smooth pudding.

For the purée

  • Peel and remove the stone from the mango.
  • Add to a blender with the juice of one lime.
  • Blend until totally smooth.
  • Layer the chia pudding and the puree up in a bowl, glass or jar.
  • Top with passion fruit (optional)

Notes

This chia pudding is best eaten within 24 hours but can be kept for up to a couple of days in the fridge. The pudding will become slightly darker as the banana oxidizes but this doesn't affect the flavour.

Nutrition

Serving: 1pudding with caramel sauce | Calories: 298kcal | Carbohydrates: 57g | Protein: 6g | Fat: 8g | Sodium: 87mg | Fiber: 12g | Sugar: 37g | Vitamin A: 43% | Vitamin C: 127% | Calcium: 39% | Iron: 23%