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5 from 1 vote

Easy Asian Style Broccoli

Tender broccoli smothered in a rich, thick Asian style sauce. Insanely simple to make, ready in less than 30 minutes and full of flavour.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Entree, Main
Cuisine: gluten-free, vegan
Servings: 2 servings
Calories: 296kcal
Author: Melanie McDonald

Ingredients

  • 1 medium head of broccoli
  • 5½ tablespoons | 1/3 cup of cashew or almond butter
  • 3 cloves of garlic chopped very finely
  • 1 tablespoon sesame oil
  • 2 tablespoons of rice wine vinegar (sub apple cider vinegar if you don't have any)
  • 60mls | 1/4 cup Tamari (sub coconut aminos or soy sauce if you don't have this)
  • 1/4 teaspoon chilli flakes or a small fresh birds eye chilli chopped finely
  • 1 tablespoon grated fresh ginger
  • 120mls | 1/2 cup water

Instructions

  • Preheat oven to 350 degrees F
  • Wash the broccoli and cut up into large bite size pieces. (I used the florets and the stalks)
  • Add all of the other ingredients to an oven proof dish and whisk together. It will look a bit lumpy but thats fine.
  • Add the broccoli and stir well to coat in the sauce.
  • Cover the dish and bake for about 20 minutes until the broccoli is tender (test with a fork) and the sauce has thickened.
  • Stir well before serving

Nutrition

Serving: 1serving | Calories: 296kcal | Carbohydrates: 24g | Protein: 13g | Fat: 19g | Fiber: 6g | Sugar: 5g | Vitamin A: 27% | Vitamin C: 303% | Calcium: 12% | Iron: 19%