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5 from 4 votes

Ginger Chocolate Overnight Oats

Make your mornings a little less stressful with these Ginger Chocolate Overnight Oats. Wake up to a jar of chocolatey, oaty goodness with a touch of aromatic ginger warmth. And best of all, there is no cooking involved!
Prep Time3 mins
Total Time3 mins
Course: Breakfast
Cuisine: gluten-free, vegan
Servings: 1 serving
Calories: 347kcal
Author: Melanie McDonald



  • Add all of the ingredients to a jar or other lidded container. Start with the dry ingredients and end with the milk.
  • Stir well, or put the lid on and give it a good shake.
  • Refrigerate overnight or for at least 6 hours.


If you are in a hurry you can reduce the amount of milk by ¼ cup and they will be ok to eat after about 3 hours. For a bit of luxury, grate some chocolate on the oats before serving.


Serving: 1serving | Calories: 347kcal | Carbohydrates: 56g | Fat: 12g | Sodium: 165mg | Fiber: 9g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 3.3mg | Calcium: 520mg | Iron: 4.5mg